There are many myths surrounding barefoot shoes, so in this article we'll take you through the most ...
Barefoot Academy
Barefoot shoes in an understandable way
Barefoot shoes - official definition
What are barefoot shoes? The Barefoot Footwear Association has developed an official definition that...
Walking barefoot vs. walking in shoes
Physiotherapist Sonia Barvenčíková from Fyzionožka discusses the differences between barefoot walkin...
Foot specialists
What kind of foot specialists are there? What is the difference between a paediatrician and a podiat...
15 interesting facts about baby's foot
We follow the article 20 interesting facts about the human foot and in cooperation with physiotherap...
How to walk in barefoot shoes?
We will advise you how to walk in barefoot shoes so that you do not have to be afraid of any surface...
Feet exposure to cold
Is feet exposure to cold good for your health? How to expose your feet to cold? And how are exposure...
What are barefoot shoes?
A barefoot shoe is considered to be a shoe of a different design from regular shoes, which is charac...
20 interesting facts about the human foot (through the eyes of a physiotherapist)
Did you know that there is no foot like a foot. It carries up to five times the weight of the body d...
Strengthening the legs by natural movement
Strengthening the legs does not depend only on training in the gym or home exercises. Legs can be st...
Back pain, knee pain and other pain from bad shoes
How is wearing the wrong shoes related to pain in the feet and the rest of the body? Let's take a cl...
Aren't you cold in barefoot shoes?
Barefoot shoes have thin soles, which raises the question, " Aren't your feet cold in barefoot shoes...
Hallux valgus = bunion
Hallux valgus (bunion) affects up to a quarter of the adult population, and even more than a third o...
Heel spur
Heel spur (calcar calcanei) belongs to tendon pain (enthesopathy). Heel spur, its causes, symptoms a...
Types of Feet
In our comparative reviews we often work with different types of feet, so let's clarify which of the...
Correct posture
In an earlier article, we discussed how to walk properly, but we must not forget the long hours we s...
First Shoes
When to give the baby the first pair of shoes? What types exist, and how do they vary? Why are first...
Foot arch - how to prevent a collapsed arch
The arch of the foot is similar to the arch seen in architecture. It is arranged in an arc and weigh...
Flat Feet
What are flat feet? How do we recognise them? How do they develop? What can we do to prevent them? D...
When to Start With Barefoot Shoes?
For the most natural development of the foot, it is advisable to buy barefoot shoes for children fro...