On this page you will find everything important about barefoot shoes in 50 short summaries:
Key chapters
- What are barefoot shoes?
- Why wear barefoot shoes?
- What are barefoot shoes good for?
- How to recognize barefoot shoes?
- How to choose the right shoes?
- Barefoot shoes for children
- Barefoot shoes for adults
- Accessories for barefoot shoes
- Experience of barefoot shoe users
- Where to buy barefoot shoes?
What are barefoot shoes?
What was the purpose of barefoot shoes? What are they used for? What values do they represent?
- Barefoot shoes bring your feet closer to barefoot walking. Through it, the feet perceive many times more impulses.
- Barefoot shoes respect the natural movement of the foot. Healthy movement patterns do not destroy the body.
- Ergonomic shoes give the feet freedom. The toes have plenty of room in the shoe.
- Minimalist shoes protect against injury. Compared to barefoot walking, there is no risk of damage to the foot.
- Barefoot shoes are an alternative way. For those who care more about health than fashion.
Why wear barefoot shoes?
What are the advantages of barefoot shoes? Why wear barefoot shoes?
- Barefoot shoes bring comfort. The foot has plenty of room to move.
- Wide shoes do not squeeze the toes. No pressure from the front or side.
- Lightweight shoes feel almost nothing on the foot. You get a feeling of lightness and freedom.
- Flexible shoes actively respond to the surface. The sole of the foot adapts to the terrain.
- Barefoot shoes promote healthy foot development. This is linked to the health of the entire musculoskeletal system.
What are barefoot shoes good for?
What problems do barefoot shoes help with? How do barefoot shoes benefit health?
- In barefoot shoes, the foot actively strengthens. The foot does not rely on the passive support of the shoe, i.e. it is not lazy.
- Functional shoes support the strength of the foot arch. This prevents it from collapsing and causing flat feet.
- Similarly, they prevent bunions or ankle sprains. More technically, valgus ankle and hallux valgus.
- Unlike conventional shoes, they prevent all sorts of pain. Neither joint destruction nor heel spurs are at risk.
- Barefoot shoes bring stability to the foot. Suitable for beginners, adults and seniors.
How to recognize barefoot shoes?
How are barefoot shoes different from regular shoes? What do barefoot shoes look like?
- Barefoot shoes have a wider toe. This gives the foot comfort and room to work.
- Barefoot shoes have a thin, flexible sole. The sole of the foot feels and responds better to the surface.
- In barefoot shoes, the sole remains flat. The joints are not overloaded or deflected by the heel.
- Minimalist shoes are lightweight. Compared to ordinary shoes, often by as much as half.
- Barefoot shoes do not have an anatomically shaped insole or a fixed instep. The foot is supported by active footwork.
How to choose the right shoes?
What to look for when choosing shoes? How to know the right shoes?
- Always start by measuring the foot first. Carefully check the length and width of the foot.
- Add the oversize. Feet need extra room inside the shoe.
- Take into account your specific foot type. Shoes vary by foot shape, toe, heel width, instep height and arch.
- Read comparative reviews. They break down the differences between brands and models, including photos of the foot.
- Consult with barefoot shoe experts. Product specialists on our customer service line are available to help you.
Barefoot shoes for children
Are barefoot shoes suitable for children? Why give barefoot shoes to children? Which brands are popular?
- Start putting shoes on children when they are walking independently through the space. Barefoot walking develops the foot best.
- Barefoot shoes are an ideal choice for first steps. A natural transition from barefoot walking.
- Minimalist shoes help build healthy movement patterns. Thus, the child will not spoil his/her walking style with shoes.
- For the smallest walkers, give infant shoes for home and toddler shoes for outdoors. They have a flat and soft sole.
- The most popular children's brands include Froddo, Affenzahn and Beda. You can find the full range here.
Barefoot shoes for adults
Are there barefoot shoes for adults? Why wear barefoot shoes in adulthood? What brands are there?
- Take care of your own health, not just the health of your children. It's never too late to start wearing barefoot shoes.
- Essential shoes to enjoy at every opportunity. They're perfect for the car, the office, the gym, hiking, the water, and even prom.
- Barefoot shoes can withstand all weather conditions. They don't get cold, they can withstand rain and generally last longer than you'd expect.
- Barefoot shoes are also appreciated by seniors. It will help them alleviate health complications in old age.
- Be Lenka, Camper and Xero Shoes are particularly popular. All adult shoes can be found here.
Accessories for barefoot shoes
What else besides barefoot shoes is good to have at home? How to care for barefoot shoes?
- Barefoot socks are suitable for barefoot shoes. They have a wider knit in the toe part.
- Use cleaning products regularly. Proper care will prolong the life of the shoes.
- Take care of your feet with proper hygiene. You can wash your feet with a pumice stone scrub.
- Use massage aids to relax the body. They will help relax your feet after exertion.
- Get stylish backpacks for your children for school. Then put designer bottles and snack boxes or erasable pens in them.
Experience of barefoot shoe users
How are barefoot shoes actually worn? Who are barefoot shoes suitable for?
- There are many myths about barefoot shoes. Make your own idea of how they are worn.
- If you are hesitant, check out the reviews of other users. We ourselves have been wearing barefoot shoes for over 10 years.
- Listen to your body's signals. They will give you the best indication of what you need for your feet.
- Not all barefoot shoes are suitable for everyone. Find a brand that fits your needs.
- Don't wear barefoot shoes if your health prohibits it. If you are in doubt, consult a medical professional.
Where to buy barefoot shoes?
How to buy barefoot shoes online? Where to find the widest selection of barefoot shoes?
- Buy shoes online according to the actual length of your foot. Size numbering varies across manufacturers.
- Try on shoes in the comfort of your own home. You can order more than one shoe and easily return the ones that don't fit.
- If you don't know what to do, read the buying guide. It answers the most frequently asked questions.
- The widest selection of barefoot shoes can be found here. We recommend using filtering to select the right ones.
- We have all shoes in stock. We offer over 80 brands.